Mandalay Wellbeing’s purpose is to offer community support within four focused areas such as this one: Cooking for Medical Conditions.
Mandalay Wellbeing is there to help anyone who might need help and support in making positive lifestyle changes due to a challenging medical condition seem less overwhelming.
Medical Conditions that might constitute a lifestyle change in diet
- Type 2 Diabetes
- Weight Loss and Weight Management
- Healthier eating habits
- Food allergies or intolerances
- Other food related issues
It is important to remember that a healthy diet can help reduce the risk of heart disease, stroke, metabolic syndrome, diabetes and high blood pressure.
Mandalay Wellbeing offers help and support to individuals and in group sessions.
Our group sessions are not just made up of healthy eating cooking classes but community spots and activities.
- Activities for the Disabled
- Autistic activities
- Martial Arts
- Playing Pick-Ball
- Tai Chi
Additional Health Services available through Mandalay Wellbeing
- Mental health and wellbeing
- Eye Health
- Those who have an interest in taking up walking
Mandalay Wellbeing is not just there to help members of the community who already have a diagnosed medical condition. They are also there to help those who might just wish to make a positive change to their current lifestyle.
Each Mandalay Wellbeing Event will always be supported by local businesses.
Why not visit our Facebook page and take a look at our latest pictures and videos.
Mandalay Wellbeing’s Facebook Home Page:
Mandalay Wellbeing’s other focused support areas include our: Start-Up Saturday Group, Laughter is the Best Medicine and Community Engagement Events.